Looking for a healthy and peaceful place to eat out with your family in Gurgaon? Cafe Swasthya, a classic cafe located in Sector 49, is winning hearts with its Ayurvedic-inspired meals, serene ambience, and mindful approach to food. It’s not just another open cafe in Gurgaon. It’s a space where Healthy Eating Habits are encouraged through low-oil, plant-rich, and Low-Calorie Indian Food. Families love it here, and 80% of diners recommend it as one of the best restaurants in Gurgaon for family dinner.
Akshi Khandelwal: The Mind Behind Cafe Swasthya
The prospect of an open cafe swasthya
Akshi Khandelwal, the founder of Cafe Swasthya, created this space from her belief in healing through food.
But this is not just about health. It’s about balance — in taste, nutrition, and emotions. Akshi’s vision brings ancient Ayurvedic wisdom into modern-day meals without compromising flavour or joy.
“We serve food that heals the body and uplifts the spirit. Every bite should nourish,” says Akshi.
Why her vision matters:
- She focuses on dosha-balanced meals for Vata, Pitta, and Kapha.
- The environment is peaceful, airy, and ideal for family gatherings.
- Dishes are thoughtfully prepared with ingredients that calm digestion and promote wellness.
Because of her idea, this place stands out among the best restaurants in Gurgaon for family dinner.
⭐ Customer Reviews: Best Restaurants In Gurgaon For Family Dinner
People love this place and leave happy reviews online. Because of that, more and more families are trying it.
Here’s what people say:
- “It’s peaceful and calm. Not noisy like other cafes.”
- “We went with kids and grandparents. Everyone enjoyed.”
- “It’s the first place where I liked healthy food!”
In addition, the staff is kind and explains which food is good for you. As a result, people trust the cafe and call it one of the best restaurants in Gurgaon for family dinner.
Ayurveda-Inspired Wholesome Meals 🍽️Family Menu at Cafe Swasthya
First of all, the food is made using Ayurvedic ideas. This means it helps your body stay balanced and strong. The menu has many healthy and yummy items that even kids love.
Here are some tasty dishes:
Indian Favorites
- CHANA MASALA POHA – Has spicy chana and poha with mint chutney.
- KHATTA MEETHA POHA – A mix of sweet and salty poha with vegetables.
- PANEER PYAZ PARATHA – Soft paratha with paneer and onion, served with aloo curry.
- MIX VEGETABLE PARATHA – Filled with vegetables, also served with aloo curry.
Healthy Bowls
- SPROUT SALAD – Crunchy and full of protein.
- UPMA – Comes in 3 types:
- Carrot + Beans
- Cashew + Coconut Flakes
- Peanuts + Capsicum
Comfort Food
- KHICHDI – Choose how spicy you want:
- Mild
- Spiced
- Medium Spicy
Pasta Time
- PENNE PASTA – Pick from:
- Carrot + Baby Corn + Olives
- Broccoli + Zucchini + Beans
- Carrot + Beans + Olives
Egg Dishes
- EGG BHURJI or OMELETTE with Paratha – Mix your veggies:
- Carrot + Olives
- Zucchini + Beans
- Beans + Olives
Therefore, this cafe has something for every taste and age!
☕ Warm Your Soul: Healing Drinks
However, food is not the only thing people love. The drinks are also very special.
Hot Drinks to Try:
- HOT CHOCOLATE – Made with jaggery and plant milk. Tastes sweet but is healthy.
- TURMERIC LATTE WITH PEPPER – Helps with coughs and makes you feel warm inside.
As a result, people feel fresh and happy after drinking these.
Promoting Balance: Vata, Pitta, Kapha
In Ayurveda, our bodies are made of three energies: Vata, Pitta, and Kapha. Each person has a different mix.
Because of that, food at Cafe Swasthya is made to keep these energies in balance.
- Vata (air): Needs warm and heavy food. → Try Khichdi or Paratha.
- Pitta (fire): Needs cooling food. → Go for Upma or Sprouts.
- Kapha (water): Needs light and spicy food. → Try Chana Poha or Turmeric Latte.
On the other hand, if you don’t know your dosha, the staff will help you choose the right food.
Conclusion
If you are tired of oily or heavy food when you eat out, then Cafe Swasthya is the best place to visit.
First of all, the food is healthy. Second, it tastes really good. And most importantly, your whole family can enjoy it together.
As a result, this cafe has become a top choice for people looking for the best restaurants in Gurgaon for family dinner.
📍 So come visit Cafe Swasthya in Sector 49. Eat well, feel light, and take care of your health—one delicious bite at a time.